Posts by Josie Bungert

Bad diet deja vu: New year, same goal

Two years ago today, I made the same resolution as millions of others do every year: I was going to eat better, exercise more, and lose weight. This is not a unique story, but I have been asked by many friends and acquaintances how I began my healthy lifestyle, and how I’m managing to stay in it, […]

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To my senior year self:

Recently, I was talking to a few of my friends that are seniors in college right now, and a few that are navigating the world of post grad, talking about where we all were a year ago. So, to all my soon-to-be-post grad-ers out there, get ready for some #realtalk, from me and my fellow […]

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